Nutritional Therapy is a powerful therapeutic tool – based on the evidence of the latest scientific research – helping you to adapt your diet and lifestyle to support optimum health. Without access to abundant, good-quality nutrients our bodies cannot function properly. Unfortunately – for many of us – due to modern lifestyles and food choices, our diets often lack good quality nutrients required for the body’s needs. Modern diets, relying heavily on processed convenience foods, unhealthy snacks and overcooked meals, lack sufficient vitamins, minerals, phytochemicals and fibre essential for good health. Using Nutritional Therapy it is possible to make significant health improvements.